The information from this blog post was sourced from the article “Oil Pulling for Oral Health” by Wellness Mama and the paper “Dental Health with Oil Swishing” by Bruce Fife, C.N, N.D. Oil pulling is the act of swishing oil, usually (sesame, sunflower, or coconut)…
We are dealing with Covid right and making sure to keep everyone protected at all times from this virus. We have progressively recuperated since the quarantine, whilst taking the necessary precautions. During these times, it is especially important to keep your immune system strong to…
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